With a shelf-life of 5 full years, our Emergency Rations are simply the best source of emergency nutrition available. Unlike MRE's, which are high in sodium and only suitable for use by those with an extremely large pure water supply, our rations are low in sodium, balanced with our Emergency Water Pouches to provide full nutrition and energy 24 hours a day without dehydrating the consumer. Lightweight, compact, and portable, these rations will last an individual for 3 days, providing 4 meals each day. They are easy to digest and have a pleasing coconut cookie flavor. With such unbeatable nutrition, portability, and practicality, it's no wonder the U.S. Coastguard has certified these Emergency rations for use anywhere. Rations contain coconut and wheat. Please consult your physician if you have any special dietary conditions such as active Crohn's Disease or Diabetes. Young children can be fed a half ration, and ration can be mixed with water for babies and others with sensitive digestion or missing teeth. Available for individual purchase or purchase by the case. Case contains 20 individually wrapped 3600 calorie ration bars. Shelf life: 5 years.